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Item Details
Title:
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YOU CAN BE HAPPY
THE SCIENTIFICALLY PROVEN WAY TO CHANGE HOW YOU FEEL |
By: |
Daniel Freeman, Jason Freeman |
Format: |
Paperback |
List price:
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£10.99 |
Our price: |
£8.02 |
Discount: |
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You save:
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£2.97 |
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ISBN 10: |
0273763903 |
ISBN 13: |
9780273763901 |
Availability: |
Usually dispatched within 1-2 days.
Delivery
rates
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Stock: |
Currently 3 available |
Publisher: |
PEARSON EDUCATION LIMITED |
Pub. date: |
19 January, 2012 |
Pages: |
176 |
Synopsis: |
Do you feel that there's room for a bit more happiness in your life? A lot more even? Then here's the good news: you have much more control over your happiness than you probably think. And in this book, you'll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings. What's more, every single suggested action in this book has been scientifically proven to have a positive and lasting effect on happiness. There's no hype here, just plenty of real hope. Better still, there's no need for radical life change and no complicated programme to follow. Instead you'll find a raft of small and simple steps that will, over time, add up to a life with more pleasure and meaning - and with fewer negative emotions dragging you down. Nobody else can make you happy. But you can. Here's all the help you need. Daniel Freeman is Professor of Clinical Psychology at Oxford University. Jason Freeman is a writer and editor. |
Publication: |
UK |
Imprint: |
Prentice Hall Life |
Returns: |
Returnable |
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Little Worried Caterpillar (PB)
Little Green knows she''s about to make a big change - transformingfrom a caterpillar into a beautiful butterfly. Everyone is VERYexcited! But Little Green is VERY worried. What if being a butterflyisn''t as brilliant as everyone says?Join Little Green as she finds her own path ... with just a littlehelp from her friends.
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All the Things We Carry PB
What can you carry?A pebble? A teddy? A bright red balloon? A painting you''ve made?A hope or a dream?This gorgeous, reassuring picture book celebrates all the preciousthings we can carry, from toys and treasures to love and hope. With comforting rhymes and fabulous illustrations, this is a warmhug of a picture book.
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