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Item Details
Title: HOW TO KEEP CALM AND CARRY ON
INSPIRING WAYS TO WORRY LESS AND LIVE A HAPPIER LIFE
By: Daniel Freeman, Jason Freeman
Format: Paperback

List price: £12.99
Our price: £9.48
Discount:
27% off
You save: £3.51
ISBN 10: 0273777750
ISBN 13: 9780273777755
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 3 available
Publisher: PEARSON EDUCATION LIMITED
Pub. date: 15 August, 2013
Pages: 176
Description: This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There's also specific techniques to make worries and anxious thoughts less powerful.
Synopsis: You can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on. Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research to help you overcome your worries, anxieties and fears so you feel more calm, composed and centred.
Illustrations: illustrations
Publication: UK
Imprint: Pearson Education Limited
Returns: Returnable
Some other items by this author:
ANXIETY: A VERY SHORT INTRODUCTION (PB)
CONNECT WITH ENGLISH: CONNECTIONS GRADED READERS (PB)
DANIEL FREEMAN: MIDNIGHT ON MAIN (HB)
EARLY HISTORY OF THE FREEMAN FAMILY
GRIMM TALES
HOW TO KEEP CALM AND CARRY ON
JOSEF MYSLIVECEK IL BOEMO
KNOW YOUR MIND
KNOW YOUR MIND (PB)
MIND GAMES
MIND GAMES (HB)
MIND GAMES (PB)
MOBILE MEDIA AND APPLICATIONS (HB)
MOBILE MEDIA AND APPLICATIONS, FROM CONCEPT TO CASH
MOBILE MEDIA AND APPLICATIONS, FROM CONCEPT TO CASH
MOBILE MEDIA AND APPLICATIONS, FROM CONCEPT TO CASH
OLD LOWESTOFT (PB)
OLD PAKEFIELD AND KIRKLEY (PB)
OVERCOMING PARANOID & SUSPICIOUS THOUGHTS
OVERCOMING PARANOID & SUSPICIOUS THOUGHTS (PB)
OVERCOMING PARANOID & SUSPICIOUS THO (PB)
OVERCOMING PARANOID AND SUSPICIOUS THOUGHTS (PB)
OVERCOMING PARANOID AND SUSPICIOUS THOUGHTS (PB)
OVERCOMING PARANOID AND SUSPICIOUS THOUGHTS (PB)
OVERCOMING PARANOID AND SUSPICIOUS THOUGHTS, 2ND EDITION
PARANOIA
PARANOIA (HB)
PARANOIA (HB)
PARANOIA (HB)
PARANOIA (PB)
PARANOIA (PB)
PERSECUTORY DELUSIONS (PB)
THE STRESSED SEX (HB)
THE STRESSED SEX (PB)
THOUGHTFUL, EFFECTIVE AND EFFICIENT GIVING
USE YOUR HEAD
USE YOUR HEAD (PB)
YOU CAN BE HAPPY
YOU CAN BE HAPPY (PB)

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