101 THINGS TO DO BEFORE YOU DIET by Mimi Spencer ( 9780553820195 )

Item Details

Title:

101 THINGS TO DO BEFORE YOU DIET

By:

Mimi Spencer

Format:

Paperback

List price:

£15.99

Our price:

£11.67

Discount:

27% off

You save:

£4.32

ISBN 10:

0553820192

ISBN 13:

9780553820195

Availability:

Usually dispatched within 1-3 weeks.

Delivery rates

Stock:

Currently 0 available

Publisher:

TRANSWORLD PUBLISHERS LTD

Pub. date:

1 December, 2009

Pages:

304

Description:

Helps to discover the secrets that can make a difference to the way you look and feel about yourself.

Synopsis:

From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight! Ways to eat, ways to cheat. What to wear, what to ditch. This sassy, funny and practical book by style guru Mimi Spencer includes how to find the perfect jeans; fix your fattening habits; avoid calorie ambush; and learn to give good photo. It also reveals the secrets of solution lingerie; and why you need one diet dress. Mimi will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.Like your ideal best friend, she'll help you release your thinner self without all the depressing self-denial, guilty weigh-ins and tyranny of faddy food plans.

Publication:

Imprint:

Bantam Books (Transworld Publishers a division of the Random House Group)

Returns:

Returnable

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