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Item Details
Title: THE FAST DIET RECIPE BOOK (THE OFFICIAL 5:2 DIET)
150 DELICIOUS, CALORIE-CONTROLLED MEALS TO MAKE YOUR FAST DAYS EASY
By: Mimi Spencer, Sarah Schenker
Format: Paperback

List price: £14.99
Our price: £10.94
Discount:
27% off
You save: £4.05
ISBN 10: 1780721870
ISBN 13: 9781780721873
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 2 available
Publisher: SHORT BOOKS LTD
Pub. date: 2 May, 2013
Pages: 224
Description: FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life
Synopsis: FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
Publication: UK
Imprint: Short Books Ltd
Returns: Returnable
Some other items by this author:
101 THINGS TO DO BEFORE YOU DIET
101 THINGS TO DO BEFORE YOU DIET (HB)
101 THINGS TO DO BEFORE YOU DIET (PB)
8-WEEK BLOOD SUGAR DIET COOKBOOK (PB)
BLOOD AND GUTS
BLOOD AND GUTS (HB)
BLOOD AND GUTS (PB)
CIEH LEVEL 2 AWARD IN NUTRITION
DIABETES CURE
EAT YOUR WAY TO LOWER CHOLESTEROL
EAT YOUR WAY TO LOWER CHOLESTEROL (PB)
FAST 800 KETO (PB)
FAST COOK (PB)
FAST EXERCISE (PB)
FAST800 DIET (HB)
FASTCOOK
FASTDAY COOKBOOK (PB)
FASTDIET - REVISED & UPDATED (PB)
FASTDIET COOKBOOK (PB)
FASTLIFE (PB)
LOVE, HOPE & HATRED (PB)
MANGE (COMME TU VEUX), JEUNE (DE TEMPS EN TEMPS), MAIGRIS (RAPIDEMENT) (PB)
MIDLIFE KITCHEN (PB)
MY SUGAR FREE BABY AND ME
MY SUGAR FREE BABY AND ME
MY SUGAR FREE BABY AND ME (HB)
MYTH-BUSTING YOUR BODY (HB)
NUTRITION FIRST PRINCIPLES (PB)
THE 8-WEEK BLOOD SUGAR DIET (PB)
THE 8-WEEK BLOOD SUGAR DIET RECIPE BOOK (PB)
THE AGELESS BODY
THE AGELESS BODY
THE AGELESS BODY (PB)
THE CLEVER GUT DIET (CD)
THE CLEVER GUT DIET (CD)
THE CLEVER GUTS DIET (PB)
THE CLEVER GUTS RECIPE BOOK (PB)
THE FAST BEACH DIET (PB)
THE FAST DIET (PB)
THE FAST DIET (THE ORIGINAL 5:2 DIET: REVISED AND UPDATED) (PB)
THE MIDLIFE KITCHEN (HB)
TRUST ME (I'M A DOCTOR) (PB)
TRUST ME I'M A DOCTOR (PB)

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The Fast Diet (Paperback)
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