LEAN IN 15: THE SUSTAIN PLAN by Joe Wicks ( 9781509820221 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

LEAN IN 15: THE SUSTAIN PLAN
15 MINUTE MEALS AND WORKOUTS TO GET YOU LEAN FOR LIFE

By:

Joe Wicks

Format:

Paperback

List price:

£16.99

Our price:

£12.40

Discount:

27% off

You save:

£4.59

ISBN 10:

1509820221

ISBN 13:

9781509820221

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 1item in stock

Publisher:

PAN MACMILLAN

Pub. date:

17 November, 2016

Edition:

Main Market Ed.

Pages:

240

Synopsis:

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever.

Publication:

Imprint:

Bluebird

Prizes:

Short-listed for British Book Industry Awards Non-Fiction Book of the Year

Returns:

Returnable

Some other items by this author:

30 DAY KICK START PLAN (HB)

30 DAY KICK START PLAN SIGNED (HB)

30 DAY ULTIMATE LEAN BODY PLAN

30 DAY ULTIMATE LEAN BODY PLAN (PB)