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Item Details
Title: THE 50 BEST WAYS TO SIMPLIFY YOUR LIFE
PROVEN TECHNIQUES FOR ACHIEVING LASTING BALANCE
By: Patrick Fanning, Heather Garnos Mitchener
Format: Paperback

List price: £9.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1572242558
ISBN 13: 9781572242555
Publisher: NEW HARBINGER PUBLICATIONS,U.S.
Pub. date: 4 November, 2001
Pages: 110
Description: Here, proven cognitive methods aim to help readers understand what matters to them most, and achieve lasting balance. It contains self-help techniques, exercises and interactive dable strategies and aims to enable the reader to evaluate how they think and feel, and then change their lives.
Synopsis: Many yearn to right the imbalance in their lives but hesitate to make what they think are radical changes often associated with true simplicity. However, as this book shows, the kind of simplicity that brings real happiness is not about complex principles but about evaluating one's thoughts and feelings and rebuilding one's life around personal truths. Using practical techniques that lead to real change, the authors help readers examine their values and prioritize their goals. Through a series of exercises ranging from simple tasks to soul-searching, the authors guide readers in finding a true center of focus between work and home, discipline and pleasure, relationship and solitude.
Publication: US
Imprint: New Harbinger Publications,U.S.
Returns: Non-returnable
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