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Item Details
Title: LEAN IN 15 - THE SHAPE PLAN
15 MINUTE MEALS WITH WORKOUTS TO BUILD A STRONG, LEAN BODY
By: Joe Wicks
Format: Paperback

List price: £18.99
Our price: £13.86
Discount:
27% off
You save: £5.13
ISBN 10: 1509800697
ISBN 13: 9781509800698
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 3 available
Publisher: PAN MACMILLAN
Pub. date: 16 June, 2016
Edition: Main Market Ed.
Pages: 240
Synopsis: The second book by the record-breaking bestselling author Joe Wicks.EAT MORE. BUILD MUSCLE. BURN FAT.Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.Are you ready to start your transformation and get Lean in 15?
Publication: UK
Imprint: Bluebird
Returns: Returnable
Some other items by this author:
30 DAY KICK START PLAN (HB)
30 DAY KICK START PLAN SIGNED (HB)
30 DAY ULTIMATE LEAN BODY PLAN
30 DAY ULTIMATE LEAN BODY PLAN (PB)
BEACH LEAN IN 15
BEDTIME FOR THE BURPEE BEARS
BEDTIME FOR THE BURPEE BEARS (WORLD BOOK DAY 2023 - 50 PACK)
BODY COACH (HB)
BURPEE BEARS
BURPEE BEARS (HB)
BURPEE BEARS (HB)
BURPEE BEARS (PB)
BURPEE BEARS A CHRISTMAS ADVENTURE NOTUS (HB)
CHRISTMAS ADVENTURE
CHRISTMAS ADVENTURE (HB)
COOKING FOR FAMILY AND FRIENDS
COOKING FOR FAMILY AND FRIENDS (HB)
FEEL GOOD FOOD (HB)
FEEL GOOD FOOD (HB)
FITTER, HEALTHIER, HAPPIER! (PB)
JOE WICKS FEEL GOOD FOOD (HB)
JOE WICKS UNTITLED (HB)
JOE''S 30 MINUTE MEALS (HB)
JOES FAMILY FOOD (HB)
JOES FAMILY FOOD SIGNED EDITION (HB)
LEAN IN 15 SIGNED COPIES (PB)
LEAN IN 15 (PB)
LEAN IN 15 - THE SHAPE PLAN
LEAN IN 15 - THE SHAPE PLAN
LEAN IN 15 - THE SHIFT PLAN
LEAN IN 15 - THE SHIFT PLAN
LEAN IN 15 - THE SHIFT PLAN (PB)
LEAN IN 15 - THE SUSTAIN PLAN
LEAN IN 15: THE SUSTAIN PLAN (PB)
PROTEIN IN 15 (HB)
THE LEAN IN 15 COLLECTION
UNTITLED PICTURE BOOK 2 (HB)
VEGGIE LEAN IN 15 (PB)
VEGGIE LEAN IN 15 SIGNED (HB)
VOID STUDIES
WEAN IN 15
WEAN IN 15 SIGNED (HB)

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