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Item Details
Title: THE CLEVER GUTS RECIPE BOOK
DELICIOUS RECIPES TO HELP YOU NOURISH YOUR BODY FROM THE INSIDE OUT
By: Dr. Claire Bailey, Joy Skipper, Michael Mosley (Foreword)
Format: Paperback

List price: £14.99
Our price: £10.94
Discount:
27% off
You save: £4.05
ISBN 10: 1780723385
ISBN 13: 9781780723389
Availability: Usually dispatched within 1-2 days.
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Stock: Currently 1000 available
Publisher: SHORT BOOKS LTD
Pub. date: 23 November, 2017
Pages: 208
Description: ? ? In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, ? ? offers the definitive toolkit for bringing your gut back to optimum health.
Synopsis: Your gut is key to y? ? our physical and mental wellbeing? ? - home to your microbiome, an army of microbes that influences your weight, mood and immune system. ? ? In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health. ? ? With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics? ? , this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut ? ? repair programme? ? and then to incorporate the core principles into your daily life. Whether you ? ? are an IBS? ? sufferer, have a food? ? intolerance, or are simply looking to undo? ? the damage done by processed foods and? ? ? ? antibiotics? ? , The Clever Guts Diet Recipe Book? ? is packed with ? ? nutritional information, meal planners and all the advice you need to mend your gu? ? t and boost your health and wellbeing? ? .
Publication: UK
Imprint: Short Books Ltd
Returns: Returnable
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