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Item Details
Title:
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LORE OF RUNNING
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By: |
Tim Noakes |
Format: |
Hardback |
List price:
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£27.99 |
We believe that this item is permanently unavailable, and so we cannot source
it.
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ISBN 10: |
0195780167 |
ISBN 13: |
9780195780161 |
Publisher: |
OXFORD UNIVERSITY PRESS SOUTHERN AFRICA |
Pub. date: |
7 March, 2002 |
Edition: |
4th Revised edition |
Pages: |
1277 |
Description: |
Tim Noakes's "runner's bible" is a distillation of international research, by one of the world's foremost exercise and sports scientists. Established as a classic work on running, it also challenges previously accepted theories, including what causes fatigue in athletes, and offers solutions. |
Synopsis: |
Tim Noakes's "runner's bible" is a distillation of international research, by one of the world's foremost exercise and sports scientists. Established as a classic work on running, it is also at the cutting edge of discovery: the fourth edition challenges previously accepted theories of what causes fatigue in athletes and offers solutions on how best to train the body and brain to counter it. The book is suitable both for sports scientists and for medical practitioners, and is a resource for runners who want to understand and enjoy their sport. |
Illustrations: |
70 b&w diagrams, 70 b&w photographs |
Publication: |
South Africa |
Imprint: |
Oxford University Press Southern Africa |
Returns: |
Non-returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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