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Item Details
Title: THE BANTING POCKET GUIDE
By: Tim Noakes, Bernadine Douglas, Bridgette Allan
Format: Paperback

List price: £6.99
Our price: £5.10
Discount:
27% off
You save: £1.89
ISBN 10: 1776091558
ISBN 13: 9781776091553
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 2 available
Publisher: PENGUIN BOOKS (SA) (PTY) LTD
Pub. date: 1 February, 2017
Pages: 184
Description: In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is now in an easily accessible format! This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle.
Synopsis: In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is now in an easily accessible format! Due to readers' requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!
Publication: South Africa
Imprint: The Penguin Group (SA) (Pty) Ltd
Returns: Returnable
Some other items by this author:
BANTING-OPLOSSING (PB)
BANTING-SAKGIDS (PB)
BOB WOOLMER''S ART AND SCIENCE OF CRICKET (HB)
BOB WOOLMER'S ART AND SCIENCE OF CRICKET (HB)
CHALLENGING BELIEFS
CHALLENGING BELIEFS
CHALLENGING BELIEFS (PB)
DIABETES UNPACKED (PB)
DIE BANTING-OPLOSSING
DIE BANTING-OPLOSSING
DIE BANTING-SAKGIDS
DIE BANTING-SAKGIDS
LORE OF NUTRITION (PB)
LORE OF RUNNING (HB)
LORE OF RUNNING (HB)
LORE OF RUNNING - 4TH (PB)
LOW-CARB LIVING FOR FAMILIES (PB)
RUNNING INJURIES (PB)
RUNNING YOUR BEST (PB)
SPORTS TRAINING PRINCIPLES
SPORTS TRAINING PRINCIPLES
SPORTS TRAINING PRINCIPLES (PB)
SUPER FOOD FOR SUPERCHILDREN
SUPER FOOD FOR SUPERCHILDREN (PB)
THE BANTING POCKET GUIDE
THE BANTING POCKET GUIDE
THE BANTING SOLUTION
THE BANTING SOLUTION
THE BANTING SOLUTION
THE BANTING SOLUTION
THE BANTING SOLUTION (PB)
THE BANTING SOLUTION (PB)
THE GREAT RUN (PB)
THE REAL MEAL REVOLUTION (PB)
THE REAL MEAL REVOLUTION 2.0 (PB)
WATERLOGGED (PB)

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