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Item Details
The item which you searched for
has been replaced by a newer edition. To view details of the newer edition
click
here
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Title:
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LORE OF RUNNING
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By: |
Tim Noakes |
Format: |
Hardback |
List price:
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£18.95 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
088011438X |
ISBN 13: |
9780880114387 |
Publisher: |
HUMAN KINETICS PUBLISHERS |
Edition: |
3rd Revised edition |
Pages: |
832 |
Description: |
This updated version of "Lore of Running" covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. |
Synopsis: |
This updated version of "Lore of Running" covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand. Part I of "Lore of Running" explores the physiology of running. In Part II, Noakes considers all aspects of training for running. Part III, Health and Medical Considerations, provides complete information about recognizing avoiding and treating injuries. |
Publication: |
US |
Imprint: |
Human Kinetics Publishers |
Returns: |
Non-returnable |
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