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Item Details
Title:
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YOGA FOR EVERYONE
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By: |
Judy Smith, Bel Gibbs, Doriel Hall |
Format: |
Hardback |
List price:
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£14.99 |
We believe that this item is permanently unavailable, and so we cannot source
it.
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ISBN 10: |
0754815102 |
ISBN 13: |
9780754815105 |
Publisher: |
ANNESS PUBLISHING |
Pub. date: |
28 January, 2005 |
Pages: |
256 |
Description: |
Practical, easy-to-follow yoga courses for children, adults of all ages, mothers to be, new parents, and people with special needs. Guidance, postures and training programmes designed to suit all levels of ability, including complete beginners. Step-by-step picutures demonstrate each of the postures. |
Synopsis: |
The benefits of yoga are universal to all - to improve posture, physical tone, physical strength and stimulate the function of the internal organs with practical yoga techniques. |
Illustrations: |
800+ colour photos, artworks |
Publication: |
UK |
Imprint: |
Lorenz Books |
Returns: |
Returnable |
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