Title:
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WHEN ANGER HURTS
QUIETING THE STORM WITHIN |
By: |
Matthew McKay, Peter Rogers, Judith McKay |
Format: |
Paperback |
List price:
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£12.99 |
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ISBN 10: |
0934986762 |
ISBN 13: |
9780934986762 |
Publisher: |
NEW HARBINGER PUBLICATIONS,U.S. |
Pages: |
344 |
Description: |
Clears up misconceptions about anger, explains how to control anger, and discusses spouse and child abuse. |
Synopsis: |
The ever-escalating costs of anger are well documented: sabotaging careers, alienating friends and family, triggering illness, causing bodily harm. Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises will aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. |
Illustrations: |
illustrations |
Publication: |
US |
Imprint: |
New Harbinger Publications,U.S. |
Returns: |
Non-returnable |