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Item Details
Title: ACT WORKBOOK FOR DEPRESSION AND SHAME
OVERCOME THOUGHTS OF DEFECTIVENESS AND INCREASE WELL-BEING USING ACCEPTANCE AND COMMITMENT THERAPY
By: Matthew McKay
Format: Paperback / softback

List price: £20.00
Our price: £15.00
Discount:
25% off
You save: £5.00
ISBN 10: 1684035546
ISBN 13: 9781684035540
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 3 available
Publisher: NEW HARBINGER PUBLICATIONS
Pub. date: 24 September, 2020
Pages: 200
Returns: Returnable
Some other items by this author:
ACCEPTANCE AND COMMITMENT THERAPY FOR COUPLES (PB)
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ACT ON LIFE NOT ON ANGER (PB)
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ANGER MANAGEMENT FOR EVERYONE
ANXIETY FIRST AID KIT
APPLIED RELAXATION TRAINING (AUD)
COMMUNICATION SKILLS FOR TEENS (PB)
CONSTRUCTIVE CONFLICT RESOLUTION (AUD)
COUPLE SKILLS
COUPLE SKILLS (2ND ED) (PB)
DAILY RELAXER (PB)
DIALECTICAL BEHAVIOR THERAPY DIARY
DIALECTICAL BEHAVIOR THERAPY DIARY (PB)
DIALECTICAL BEHAVIOR THERAPY SKILLS CARD DECK
DIALECTICAL BEHAVIOR THERAPY SKILLS WORKBOOK
DISTRESS TOLERANCE MADE EASY
EMOTION EFFICACY THERAPY (PB)
FOCAL GROUP PSYCHOTHERAPY (HB)
HEALING EMOTIONAL PAIN WORKBOOK
HYPNOSIS TO END ANXIETY PANIC ATTACKS (AUD)
INTRODUCTION TO ACT (CD)
LEAVE YOUR MIND BEHIND (PB)
LESSONS FROM THE AFTERLIFE (PB)
LOVE IN THE TIME OF IMPERMANENCE
LUMINOUS LANDSCAPE OF THE AFTERLIFE
MAKING CONTACT (AUD)
MESSAGES
MESSAGES (1 VOLUME SET) (PB)
MESSAGES (PB)
MESSAGES (PB)
MESSAGES: THE COMMUNICATION SKILLS BOOK (PB)
MIND AND EMOTIONS (PB)
NEW HAPPINESS
POCKET THERAPY FOR EMOTIONAL BALANCE
PORTABLE THERAPY (PB)
PRISONERS OF BELIEF (PB)
SEEKING JORDAN (HB)
SELF ESTEEM
SELF-ESTEEM
SELF-ESTEEM (PB)
SELF-ESTEEM (PB)
SELF-ESTEEM COMPANION (1 VOLUME SET) (PB)
SELF-ESTEEM, 4TH EDITION (PB)
SUCCESSFUL PROBLEM SOLVING (PB)
SUPER SIMPLE CBT
THE ANGER CONTROL WORKBOOK (PB)
THE CBT ANXIETY SOLUTION WORKBOOK (PB)
THE COMMITMENT DIALOGUES (HB)
THE COMMUNICATION SKILLS BOOK (PB)
THE DEPRESSION WORKBOOK (PB)
THE DIALECTICAL BEHAVIOR THERAPY SKILLS WORKBOOK (PB)
THE DIALECTICAL BEHAVIOR THERAPY SKILLS WORKBOOK (PB)
THE DIVORCE BOOK (PB)
THE EMOTIONAL INTELLIGENCE SKILLS WORKBOOK
THE INTERPERSONAL PROBLEMS WORKBOOK (PB)
THE RELAXATION & STRESS REDUCTION WORKBOOK (NEW HARBINGER SELF-HELP WORKBOOK) (PB)
THE RELAXATION & STRESS REDUCTION WORKBOOK (PB)
THE SELF-ESTEEM COMPANION (HB)
THE SELF-ESTEEM COMPANION (PB)
THE SELF-ESTEEM COMPANION (PB)
THE SELF-ESTEEM GUIDED JOURNAL 16PT LAR (PB)
THE SELF-ESTEEM GUIDED JOURNAL (PB)
THE SELF-ESTEEM GUIDED JOURNAL (PB)
THE STRESS RELIEF GUIDED JOURNAL
THIRTY-MINUTE THERAPY FOR ANXIETY (PB)
THOUGHTS AND FEELINGS
THOUGHTS AND FEELINGS (PB)
THOUGHTS AND FEELINGS (PB)
WHEN ANGER HURTS (PB)
WHEN ANGER HURTS (PB)
WHEN ANGER HURTS YOUR KIDS (PB)
WHEN ANGER HURTS YOUR RELATIONSHIP (PB)
WHY? (PB)
YOUR LIFE ON PURPOSE (PB)

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