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Item Details
Title: COGNITIVE THERAPY IN A NUTSHELL
By: Michael Neenan, Windy Dryden
Format: Paperback

List price: £26.99
Our price: £24.29
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ISBN 10: 0857023381
ISBN 13: 9780857023384
Availability: Usually dispatched within 3-5 days.
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Stock: Currently 4 available
Publisher: SAGE PUBLICATIONS LTD
Pub. date: 17 November, 2010
Edition: 2nd Revised edition
Series: Counselling in a Nutshell
Pages: 128
Description: Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material.
Synopsis: Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:- elicit and examine negative automatic thoughts- uncover and explore underlying assumptions, rules and core beliefs (schemas); and- maintain gains from therapy.For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
Publication: UK
Imprint: SAGE Publications Ltd
Returns: Returnable
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