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Item Details
| Title:
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THE MIND-BODY WORKOUT
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| By: |
Lynne Robinson, Helge Fisher |
| Format: |
Paperback |
| List price:
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£12.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0330369466 |
| ISBN 13: |
9780330369466 |
| Publisher: |
PAN MACMILLAN |
| Pub. date: |
9 April, 1998 |
| Pages: |
128 |
| Description: |
The approach to exercise and bodywork in this book combines both the Pilates Method and the Alexander Technique. The exercise programme aims to make the reader re-examine the way in which the body is used and explore pathways from the mind to the body. |
| Synopsis: |
The approach to exercise and bodywork in this book combines both the Pilates Method and the Alexander Technique. The exercise program aims to make the reader re-examine the way in which the body is used and explore pathways from the mind to the body. |
| Reader Age: |
18 |
| Illustrations: |
100 b&w illustrations, 75 line drawings |
| Publication: |
UK |
| Imprint: |
Pan Books |
| Returns: |
Returnable |
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