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Item Details
Title:
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PILATES PRESCRIPTION FOR BACK PAIN
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By: |
Lynne Robinson |
Format: |
Paperback |
List price:
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£11.99 |
We believe that this item is permanently unavailable, and so we cannot source
it.
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ISBN 10: |
1569753946 |
ISBN 13: |
9781569753941 |
Publisher: |
ULYSSES PRESS |
Pub. date: |
6 February, 2004 |
Description: |
"The Pilates Prescription for Back Pain" details the self-care program that trained Pilates physical therapists have been using for decades to eliminate back pain. The authors explain each step of the program, outlining the relevant anatomy and teaching the fundamental concepts of Pilates. |
Synopsis: |
The Pilates Prescription for Back Pain details the self-care program that trained Pilates physical therapists have been using for decades to eliminate back pain. The authors explain each step of the program, outlining the relevant anatomy and teaching the fundamental concepts of Pilates. The book s three-stage approach builds patient confidence as it strengthens core muscles. The series of coordinated exercises improves postural alignment and body awareness, helping to prevent problems and alleviate existing conditions. Detailed illustrations and photos of each exercise are included." |
Illustrations: |
illustrations |
Publication: |
US |
Imprint: |
Ulysses Press |
Returns: |
Non-returnable |
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