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Item Details
Title: PILATES PRESCRIPTION FOR BACK PAIN
By: Lynne Robinson
Format: Paperback

List price: £11.99


We believe that this item is permanently unavailable, and so we cannot source it.

ISBN 10: 1569753946
ISBN 13: 9781569753941
Publisher: ULYSSES PRESS
Pub. date: 6 February, 2004
Description: "The Pilates Prescription for Back Pain" details the self-care program that trained Pilates physical therapists have been using for decades to eliminate back pain. The authors explain each step of the program, outlining the relevant anatomy and teaching the fundamental concepts of Pilates.
Synopsis: The Pilates Prescription for Back Pain details the self-care program that trained Pilates physical therapists have been using for decades to eliminate back pain. The authors explain each step of the program, outlining the relevant anatomy and teaching the fundamental concepts of Pilates. The book s three-stage approach builds patient confidence as it strengthens core muscles. The series of coordinated exercises improves postural alignment and body awareness, helping to prevent problems and alleviate existing conditions. Detailed illustrations and photos of each exercise are included."
Illustrations: illustrations
Publication: US
Imprint: Ulysses Press
Returns: Non-returnable
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GOD BE WITH YOU (HB)
INTELLIGENT EXERCISE WITH PILATES AND YOGA (PB)
KEEPSAKES 2: WITH THOUGHTS & PRAYERS (HB)
LA METHODE PILATES (PB)
OFFICIAL BODY CONTROL PILATES MANUAL (PB)
OFFICIAL BODY CONTROL PILATES MANUAL (PB)
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PILATES BACK BOOK (PB)
PILATES BACK BOOK (PB)
PILATES BIBLE (PB)
PILATES EXPRESS
PILATES FOR LIFE: HOW TO IMPROVE STRENGTH, FLEXIBILTY AND HEALTH OVER 40 (PB)
PILATES FOR PREGNANCY (PB)
PILATES FOR WEIGHT LOSS (PB)
PILATES GYM (PB)
PILATES PLUS DIET (PB)
PILATES PLUS YOGA (HB)
RECIPES AND IDEAS WINDOWS (PB)
SHAPE UP WITH PILATES
SPECIALLY FOR YOU (HB)
THE BODY CONTROL PILATES PREGNANCY (PB)
THE COMPLETE BOOK OF PAINT (PB)
THE COMPLETE CLASSIC PILATES METHOD
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TO YOU WITH LOVE (HB)
WITH THANKS (HB)

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