| Title:
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WAISTLINE WORKOUT
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| By: |
Paul Collins |
| Format: |
Paperback |
| List price:
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£9.95 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1841262854 |
| ISBN 13: |
9781841262857 |
| Publisher: |
MEYER & MEYER SPORT (UK) LTD |
| Pub. date: |
10 September, 2009 |
| Pages: |
144 |
| Description: |
Helps to discover how easy it is to achieve a slimmer body and trimmer waistline with 3-step weight loss program combining diet, exercise and lifestyle planning and motivation guidance. |
| Synopsis: |
Discover how easy it is to achieve a slimmer body and trimmer waistline with this revolutionary 3-step weight loss program combining diet, exercise and lifestyle planning and motivation guidance that's so advanced, it's actually simple. "The Waistline Workout" works like magic as The Body Coach[registered] Paul Collins, Australia's Personal Trainer[trademark], takes the guesswork out of dieting and exercise and guides you through his revolutionary 3-step weight loss system for achieving a slimmer and trimmer body. You will discover this in 3-easy steps: establishing a healthy eating diet plan; participating in regular daily exercise; and successful lifestyle planning and motivation. In a nutshell, the "Waistline Workout", is a simple, easy-to-follow roadmap to healthy eating, proper exercise and increasing your energy levels with a 12-week workout plan. |
| Illustrations: |
200 photos & illustrations |
| Publication: |
UK |
| Imprint: |
Meyer & Meyer Sport (UK) Ltd |
| Returns: |
Returnable |