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Item Details
Title: HYBRID DIET
YOUR BODY THRIVES ON TWO FUELS - DISCOVER HOW TO BOOST YOUR ENERGY AND GET LEANER AND HEALTHIER BY ALTERNATING FATS AND CARBS
By: Patrick Holford
Format: Paperback / softback

List price: £16.99
Our price: £12.40
Discount:
27% off
You save: £4.59
ISBN 10: 0349419442
ISBN 13: 9780349419442
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 4 available
Publisher: LITTLE, BROWN BOOK GROUP
Pub. date: 7 March, 2019
Pages: 384
Description: For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right? This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.
Illustrations: 12 b&w integrated illustrations
Returns: Returnable
Some other items by this author:
100 PER CENT HEALTH (PB)
30-DAY FAT BURNER DIET (PB)
5 DAY DIET
500 HEALTH AND NUTRITION QUESTIONS ANSWERED (PB)
6 WEEKS TO SUPERHEALTH
6 WEEKS TO SUPERHEALTH (PB)
A QUICK GUIDE TO BALANCING YOUR HORMONES
A QUICK GUIDE TO SMART FOOD FOR SMART KIDS
A QUICK GUIDE TO THE LOW-GL DIET
BALANCE YOUR HORMONES
BALANCE YOUR HORMONES (PB)
BALANCE YOUR HORMONES (PB)
BEAT STRESS AND FATIGUE
BEAT STRESS AND FATIGUE (PB)
BEAT STRESS AND FATIGUE (PB)
BIBLE DE LA NUTRITION OPTIMALE (PB)
BOOST YOUR IMMUNE SYSTEM
BOOST YOUR IMMUNE SYSTEM (PB)
BOOST YOUR IMMUNE SYSTEM (PB)
BURN FAT FAST
BURN FAT FAST (PB)
DELICIOUS, HEALTHY, SUGAR-FREE
DELICIOUS, HEALTHY, SUGAR-FREE (PB)
FOOD GLORIOUS FOOD (PB)
FOOD IS BETTER MEDICINE THAN DRUGS
FOOD IS BETTER MEDICINE THAN DRUGS (PB)
FOOD IS BETTER MEDICINE THAN DRUGS (PB)
GOOD MEDICINE
GOOD MEDICINE (PB)
H FACTOR SOLUTION (HB)
HIDDEN FOOD ALLERGIES
HIDDEN FOOD ALLERGIES
HIDDEN FOOD ALLERGIES (HB)
HIDDEN FOOD ALLERGIES (PB)
HIDDEN FOOD ALLERGIES (PB)
HOW TO QUIT WITHOUT FEELING S**T
HOW TO QUIT WITHOUT FEELING S**T
HOW TO QUIT WITHOUT FEELING S**T (CD)
HOW TO QUIT WITHOUT FEELING S**T (PB)
IMPROVE YOUR DIGESTION
IMPROVE YOUR DIGESTION
IMPROVE YOUR DIGESTION (PB)
IMPROVE YOUR DIGESTION (PB)
LIVING FOOD (PB)
NATURAL HIGHS
NATURAL HIGHS (PB)
NATURAL HIGHS (PB)
NATURAL HIGHS (PB)
NATURAL HIGHS (PB)
NEW OPTIMUM NUTRITION FOR THE MIND
NEW OPTIMUM NUTRITION FOR THE MIND (PB)
NEW OPTIMUM NUTRITION FOR THE MIND (PB)
OPTIMUM NUTRITION BEFORE, DURING AND AFTER PREGNANCY
OPTIMUM NUTRITION BEFORE, DURING AND AFTER PREGNANCY (PB)
OPTIMUM NUTRITION FOR THE MIND
OPTIMUM NUTRITION FOR THE MIND (HB)
OPTIMUM NUTRITION FOR THE MIND (HB)
OPTIMUM NUTRITION FOR THE MIND (PB)
OPTIMUM NUTRITION FOR THE MIND (PB)
OPTIMUM NUTRITION FOR VEGANS
OPTIMUM NUTRITION FOR YOUR CHILD
OPTIMUM NUTRITION FOR YOUR CHILD (PB)
OPTIMUM NUTRITION FOR YOUR CHILD (PB)
OPTIMUM NUTRITION FOR YOUR CHILD'S MIND (PB)
OPTIMUM NUTRITION MADE EASY
OPTIMUM NUTRITION MADE EASY (PB)
SAY NO TO ARTHRITIS
SAY NO TO ARTHRITIS
SAY NO TO ARTHRITIS (PB)
SAY NO TO CANCER
SAY NO TO CANCER (PB)
SAY NO TO CANCER (PB)
SAY NO TO CANCER (PB)
SAY NO TO DIABETES
SAY NO TO DIABETES (PB)
SAY NO TO HEART DISEASE
SAY NO TO HEART DISEASE
SAY NO TO HEART DISEASE (PB)
SAY NO TO HEART DISEASE (PB)
SAY NO TO HEART DISEASE (PB)
SIX WEEKS TO SUPERHEALTH (PB)
SMART FOOD FOR SMART KIDS (PB)
SMART FOOD FOR SMART KIDS (PB)
SOLVE YOUR SKIN PROBLEMS
SOLVE YOUR SKIN PROBLEMS (PB)
SUPPLEMENTS FOR SUPERHEALTH (PB)
THE 10 SECRETS OF 100% HEALTH COOKBOOK
THE 10 SECRETS OF 100% HEALTH COOKBOOK (PB)
THE 10 SECRETS OF 100% HEALTHY PEOPLE
THE 10 SECRETS OF 100% HEALTHY PEOPLE
THE 10 SECRETS OF 100% HEALTHY PEOPLE
THE 10 SECRETS OF 100% HEALTHY PEOPLE (CD)
THE 10 SECRETS OF 100% HEALTHY PEOPLE (PB)
THE 10 SECRETS OF HEALTHY AGEING
THE 10 SECRETS OF HEALTHY AGEING (PB)
THE 9-DAY LIVER DETOX
THE 9-DAY LIVER DETOX
THE 9-DAY LIVER DETOX (PB)
THE ALZHEIMER'S PREVENTION PLAN
THE ALZHEIMER'S PREVENTION PLAN (PB)
THE CHEMISTRY OF CONNECTION (PB)
THE FEEL GOOD FACTOR
THE FEEL GOOD FACTOR
THE FEEL GOOD FACTOR (CD)
THE FEEL GOOD FACTOR (PB)
THE H FACTOR DIET (PB)
THE H-FACTOR DIET (PB)
THE HOMOCYSTEINE SOLUTION
THE HOMOCYSTEINE SOLUTION (PB)
THE LITTLE BOOK OF OPTIMUM NUTRITION
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THE LOW-GL DIET BIBLE
THE LOW-GL DIET BIBLE
THE LOW-GL DIET BIBLE (CD)
THE LOW-GL DIET BIBLE (PB)
THE LOW-GL DIET COOKBOOK (PB)
THE LOW-GL DIET COUNTER (PB)
THE LOW-GL DIET MADE EASY (PB)
THE OPTIMUM NUTRITION BIBLE
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THE OPTIMUM NUTRITION COOKBOOK (PB)
THE OPTIMUM NUTRITION COOKBOOK (PB)
THE PERFECT PREGNANCY COOKBOOK (PB)
THE STRESS CURE
THE STRESS CURE (PB)
UPGRADE YOUR BRAIN (PB)



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