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Item Details
| Title:
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THE 9-DAY LIVER DETOX
THE DEFINITIVE DETOX DIET THAT DELIVERS RESULTS |
| By: |
Patrick Holford, Fiona McDonald Joyce |
| Format: |
Electronic book text |
| List price:
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£12.98 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0748125140 |
| ISBN 13: |
9780748125142 |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
2 December, 2010 |
| Pages: |
192 |
| Synopsis: |
Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to follow, spread effortlessly over two weekends and the 5 days between. He gives you simple information on how to get started and how to get the most out of your detox, so that you will feel the benefits immediately, as you flush the toxins from your system, shake off the strains of a high-pressure life and achieve the body and energy levels you've always dreamed of.* A day-by-day liver cleansing diet to detoxify and re-energise your liver * 4 bad eating habits to break * 5 new habits to make * A 9-day menu programme with mouthwatering low-GL recipes* Up-beat advice based on cutting-edge research Follow Patrick Holford's simple rules and action steps and you will feel fantastic, lose weight and prevent the onset of many chronic and debilitating illnesses. This is a healthy and safe detox diet that you can follow for life! |
| Illustrations: |
colour throughout |
| Publication: |
UK |
| Imprint: |
Piatkus Books |
| Returns: |
Non-returnable |
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