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Item Details
| Title:
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SAY NO TO ARTHRITIS
THE PROVEN DRUG FREE GUIDE TO PREVENTING AND RELIEVING ARTHRITIS |
| By: |
Patrick Holford, Christopher Quayle (Illus) |
| Format: |
Electronic book text |
| List price:
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£13.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0748125086 |
| ISBN 13: |
9780748125081 |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
2 December, 2010 |
| Pages: |
384 |
| Description: |
A practical anti-arthritis programme that will help sufferers and those wishing to prevent this painful disease |
| Synopsis: |
Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme. SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat, exercise and even the attitude you have towards your symptoms. This invaluable knowledge is brought to life with a practical and easy-to-follow anti-arthritis action plan that includes guidance on what to eat, the appropriate supplements to take, which exercises can reduce pain and how to reduce stress in order to ease symptoms. |
| Illustrations: |
12pp of b/w |
| Publication: |
UK |
| Imprint: |
Hachette Digital |
| Returns: |
Non-returnable |
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