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Item Details
| Title:
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THE 10 SECRETS OF 100% HEALTH COOKBOOK
SIMPLE AND DELICIOUS RECIPES FOR OPTIMUM HEALTH |
| By: |
Patrick Holford, Fiona McDonald Joyce |
| Format: |
Paperback |
| List price:
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£15.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0749956771 |
| ISBN 13: |
9780749956776 |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
7 June, 2012 |
| Pages: |
192 |
| Description: |
Delicious recipes featuring the foods you should be eating if you want to be 100% healthy Easy-to-follow guidance on incorporating the 10 secrets into your diet and lifestyle |
| Synopsis: |
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts.With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare. |
| US Grade: |
From College Freshman to College Graduate Student |
| Illustrations: |
Integrated: 35, full-colour photos |
| Publication: |
UK |
| Imprint: |
Piatkus Books |
| Returns: |
Returnable |
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