| Title:
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IAN WRIGHT'S FITTER FAMILIES
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| By: |
Anita Bean, Dean Horridge, Ian Wright |
| Format: |
Paperback |
| List price:
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£9.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1408106965 |
| ISBN 13: |
9781408106969 |
| Publisher: |
BLOOMSBURY PUBLISHING PLC |
| Pub. date: |
5 January, 2009 |
| Pages: |
160 |
| Description: |
The one-stop reference book for parents wanting to create a healthier, fitter life for themselves and their children. |
| Synopsis: |
At a time when UK kids' health is increasingly under the spotlight, Ian Wright's Fitter Families offers straightforward, accessible advice to parents. Designed for the mum or dad who wants to improve their family's health, Ian's book shows how: time and money don't have to be obstacles to fitness healthier living can and should be fun making small changes can have a big impact The book's core message is SAS - simple, achievable, sustainable - and Ian sets out practical ways to incorporate more exercise into your everyday routine. If you want a fun way of making you and your kids happier and healthier, this book and a bit of imagination are all you need! |
| Illustrations: |
Full-colour photography |
| Publication: |
UK |
| Imprint: |
A & C Black Publishers Ltd |
| Returns: |
Returnable |