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Item Details
Title: THE COMPLETE GUIDE TO SPORTS NUTRITION
By: Anita Bean
Format: Electronic book text

List price: £16.99


We believe that this item is permanently unavailable, and so we cannot source it.

ISBN 10: 1408182521
ISBN 13: 9781408182529
Publisher: BLOOMSBURY PUBLISHING PLC
Pub. date: 15 August, 2013
Edition: 7th ed epub
Synopsis: The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed.This seventh edition includes accessible guidance on the following topics: maximising endurance, strength and performancehow to calculate your optimal calorie, carbohydrate and protein requirementsadvice on improving body composition specific advice for women, children and vegetarianseating plans to cut body fat, gain muscle and prepare for competitionsport-specific nutritional advice.
Publication: UK
Imprint: Methuen Drama
Returns: Non-returnable
Some other items by this author:
ANITA BEAN'S SPORTS NUTRITION FOR WOMEN
ANITA BEAN'S SPORTS NUTRITION FOR WOMEN
ANITA BEAN'S SPORTS NUTRITION FOR WOMEN (PB)
ANITA BEAN'S SPORTS NUTRITION FOR YOUNG ATHLETES
ANITA BEAN'S SPORTS NUTRITION FOR YOUNG ATHLETES
ANITA BEAN'S SPORTS NUTRITION FOR YOUNG ATHLETES
BETTER BODY (PB)
CAROL VORDERMAN'S 14 DAY EASY DETOX (PB)
CAROL VORDERMAN'S 30-DAY CELLULITE PLAN (PB)
CAROL VORDERMAN'S DETOX FOR LIFE (PB)
CAROL VORDERMAN'S DETOX RECIPES (UPDATED AND EXTENDED) (PB)
CAROL VORDERMAN'S MINI DETOX BIBLE (PB)
CAROL VORDERMAN'S SUMMER DETOX (PB)
EAT TO BEAT CELLULITE (PB)
FAB ABS
FAB ABS
FAB ABS (PB)
FOOD FOR FITNESS
FOOD FOR FITNESS
FOOD FOR FITNESS
FOOD FOR FITNESS
FOOD FOR FITNESS (PB)
FOOD FOR FITNESS (PB)
HEALTHY EATING FOR KIDS
HEALTHY EATING FOR KIDS
HEALTHY EATING FOR KIDS (PB)
IAN WRIGHT'S FITTER FAMILIES (PB)
LORRAINE KELLY'S BABY AND TODDLER EATING PLAN (HB)
LORRAINE KELLY'S BABY AND TODDLER EATING PLAN (PB)
LORRAINE KELLY'S NUTRITION MADE EASY
LORRAINE KELLY'S NUTRITION MADE EASY (PB)
LOVELY LEGS (PB)
SLIM SECRETS
SLIM SECRETS (PB)
SOD IT! EAT WELL
SOD IT! EAT WELL
SOD IT! EAT WELL (HB)
SPORTS NUTRITION FOR WOMEN (PB)
SPORTS NUTRITION FOR WOMEN (PB)
SPORTS SUPPLEMENTS
SPORTS SUPPLEMENTS
SPORTS SUPPLEMENTS
SPORTS SUPPLEMENTS
SPORTS SUPPLEMENTS (PB)
SPORTS SUPPLEMENTS (PB)
SUPERFOODS TO BOOST YOUR MOOD
SUPERFOODS TO BOOST YOUR MOOD (PB)
THE COMPLETE GUIDE TO SPORTS NUTRITION
THE COMPLETE GUIDE TO SPORTS NUTRITION
THE COMPLETE GUIDE TO SPORTS NUTRITION
THE COMPLETE GUIDE TO SPORTS NUTRITION (PB)
THE COMPLETE GUIDE TO SPORTS NUTRITION (PB)
THE COMPLETE GUIDE TO SPORTS NUTRITION (PB)
THE COMPLETE GUIDE TO STRENGTH TRAINING
THE COMPLETE GUIDE TO STRENGTH TRAINING
THE COMPLETE GUIDE TO STRENGTH TRAINING
THE COMPLETE GUIDE TO STRENGTH TRAINING (PB)
THE COMPLETE GUIDE TO STRENGTH TRAINING 5TH EDITION
THE COMPLETE GUIDE TO STRENGTH TRAINING 5TH EDITION
THE COMPLETE GUIDE TO STRENGTH TRAINING 5TH EDITION (PB)
THE RUNNER'S COOKBOOK
THE RUNNER'S COOKBOOK
THE RUNNER'S COOKBOOK (PB)
THE VEGETARIAN ATHLETE'S COOKBOOK
THE VEGETARIAN ATHLETE'S COOKBOOK
THE VEGETARIAN ATHLETE'S COOKBOOK (PB)
VEGAN ATHLETE''S COOKBOOK
VEGGIE MEALS IN 30 MINUTES



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