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Item Details
Title: SPORTS NUTRITION FOR WOMEN
A PRACTICAL GUIDE FOR ACTIVE WOMEN
By: Anita Bean, Peggy Wellington (Editor)
Format: Paperback

List price: £18.99
Our price: £15.67
Discount:
17.5% off
You save: £3.32
ISBN 10: 0713640669
ISBN 13: 9780713640663
Availability: Usually dispatched within 1-3 weeks.
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Stock: Currently 0 available
Publisher: BLOOMSBURY PUBLISHING PLC
Pub. date: 1 January, 1995
Pages: 190
Description: Discusses recent research into the nutritional requirements of active women, and translates it into practical advice. Topics covered include bone health, body image, dieting, eating disorders and pregnancy. It is intended for fitness instructors, coaches, managers and teachers of female athletes.
Synopsis: Women who exercise regularly may be prone to health-related problems that could be prevented or alleviated by improved nutrition. This book draws together recent research into the specific nutritional requirements of active women, and translates it into meaningful information and practical advice. Topics covered include bone health, body image, dieting, eating disorders and pregnancy. This will be of interest to fitness instructors, coaches, managers, nutritionists and teachers who work with female athletes, and to those involved in the fields of sports medicine ans sports science. Anita Bean is a sports nutritionist and writer for health and fitness magazines. She is also the author of "The Complete Guide to Sports Nutrition". Peggy Wellington is a sports nutritionist and consultant to the Amateur Swimming Association."
Illustrations: 20 line drawings
Publication: UK
Imprint: A & C Black Publishers Ltd
Returns: Non-returnable
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