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Item Details
| Title:
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FAB ABS
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| By: |
Anita Bean |
| Format: |
Paperback |
| List price:
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£6.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0713671971 |
| ISBN 13: |
9780713671971 |
| Publisher: |
BLOOMSBURY PUBLISHING PLC |
| Pub. date: |
1 May, 2005 |
| Series: |
Six-week Workouts |
| Pages: |
96 |
| Description: |
Easy-to-use, practical, and packed with tips and advice, this full-colour guide is packed with information on how to tone your stomach, burn fat, and get a six pack, whether you are new to exercise or just looking for a great abs workout. |
| Synopsis: |
Easy-to-use, practical and packed with tips and advice, this full-colour guide gives you all the information you need to tone your stomach, burn fat and get a six pack, whether you are new to exercise or just looking for a great abs workout. It includes exercises to work out the stomach muscles, fat-burning techniques, nutritional advice and tips on getting and staying motivated. All these elements are then brought together in six weekly workout programmes, complete with a workout log so you can keep track of your progress. Then, once you have the perfect abs, this essential handbook provides a maintenance programme so you can keep your stomach looking great. The ideal book for anyone who wants real results, fast. Fully illustrated with colour photographs throughout, Six-Week Workouts: Fab Abs is an easy-to-use, concise guide in a handy compact format for anyone who wants to get real results, fast. |
| Illustrations: |
Colour photographs |
| Publication: |
UK |
| Imprint: |
A & C Black Publishers Ltd |
| Returns: |
Non-returnable |
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