| Title:
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LOVELY LEGS
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| By: |
Anita Bean |
| Format: |
Paperback |
| List price:
|
£6.99 |
| Our price: |
£6.12 |
| Discount: |
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| You save:
|
£0.87 |
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| ISBN 10: |
0713671998 |
| ISBN 13: |
9780713671995 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
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| Stock: |
Currently 0 available |
| Publisher: |
BLOOMSBURY PUBLISHING PLC |
| Pub. date: |
1 May, 2005 |
| Series: |
Six-week Workouts |
| Pages: |
96 |
| Description: |
Easy-to-use, practical, and packed with tips and advice, this full-colour guide gives you all the information you need to tone your legs, burn fat and banish cellulite, whether you are new to exercise or just looking for a quick way to get shapely legs. |
| Synopsis: |
Easy-to-use, practical and packed with tips and advice, this full-colour guide gives you all the information you need to tone your legs, burn fat and banish cellulite, whether you are new to exercise or are just looking for a quick way to get shapely legs. It includes exercises to work out the leg muscles, circulation boosters to beat cellulite, fat-burning techniques, nutritional advice and tips on getting and staying motivated. All these elements are then brought together in six weekly workout programmes, complete with a workout log so you can keep track of your progress. Then, once you have the perfect legs, this essential handbook provides a maintenance programme so you can keep them looking great. For people who want real results, fast. |
| Illustrations: |
Colour photographs |
| Publication: |
UK |
| Imprint: |
A & C Black Publishers Ltd |
| Returns: |
Returnable |